Xing Yi Nei Gong

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Xing Yi Nei Gong includes: (1) the Sixteen Nei Gong exercises handed down by the famous Xing Yi master Wang Ji Wu (1891-1991), described in detail and shown in clear, easy-to-follow photographs of Wang Ji Wu’s disciple Zhang Bao Yang (1922-) plus historic photographs of Wang performing the same set, (2) an invaluable 25+ page chapter on Xing Yi’s foundational Standing Practice (San Ti Shi), and (3) Xing Yi Written Transmissions on all aspects of

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Xing Yi Nei Gong

Xing Yi Nei Gong

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Xing Yi Nei Gong