The Beauty Detox Power Yoga Series
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Archive : The Beauty Detox Power Yoga Series Digital Download
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Yoga at home for beginners, intermediates, and experts.
With our at-home yoga practice series, you may deepen your understanding of yoga, not just on a physical or practical level, but as a way of life. You may now exercise wherever and wherever it is convenient for you!
This online yoga course is unique in that it also focuses on helping you grasp the philosophy behind yoga. This insight may significantly improve the alignment of your practice and life. Yoga will no longer be something you merely do or a separate discipline from you. Your ideas, words, and actions will begin to coalesce into a coherent and powerful whole.
In this program, you’ll be immersed in parts of yoga other than the physical – some of yoga’s rich philosophy and background – which will offer you a much more comprehensive and in-depth experience as you move into moving your body into these ancient poses with centuries of energy charged behind them.
This online yoga course covers the following components:
Video 1 of the Flow Series – Beginner (60 Minutes)
Intermediate Flow Series Video 2 (60 Minutes)
Video of Pranayama Breathing
Guided Meditation for 10 Minutes
A textual and visual guide to the most important Asanas (postures).
**Bonus** The Beauty Detox Yoga Guidebook, a 187-page Digital PDF with six highly thorough modules to supplement your yoga practice.
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