Rumina Sato Instructional
Salepage : Rumina Sato Instructional
This instructional is about an hour long and packed with useful information.
Unfortunately, it is only available in Japanese. The good news is that you can still understand what is going on, though some of the details he is providing would be helpful. Rumina Sato essentially goes over many of the techniques he employs in MMA. Here are a few of the techniques he discusses: Stances
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