ROGER GRACIE – ON LINE – PART 7 – ESCAPES OF POSITIONS SYSTEM
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Salepage : ROGER GRACIE – ON LINE – PART 7 – ESCAPES OF POSITIONS SYSTEM
Back Escape by Isolating one Arm\sbody triangle escape
Escaping North South\sknee on belly escape
Mount Escape to Footlock\smount escape using hips
Side Control Escape Variation 1\sSide Control Escape Variation 2\sUppa mount escape
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