Marcus “Buchecha” Almeida – The Buchecha Arm Bar

Courses Details

Salepage : Marcus “Buchecha” Almeida – The Buchecha Arm Bar

Master the armbar with Marcus “Buchecha” Almeida, the most decorated black belt contender in IBJJF history.

Use Buchecha’s hidden, elite-level principles to elevate your armbar from ordinary to fantastic.
Discover different armbar set-ups from closed guard, mount, back, half guard, knee on belly, and side control positions to put your opponents in continual danger.
Anyone, regardless of level, can learn and implement these amazing strategies to develop a superior armbar from start to finish.

Introduction
DRILL THE ARMBAR FROM THE MOUNT MOUNTED ARMBAR FROM THE MOUNT
THE MOUNT ARMBAR’S ARMBAR (VARIATION 1)
THE MOUNT ARMBAR’S ARMBAR (VARIATION 2)
THE MOUNT ARMBAR’S ARMBAR (VARIATION 3)
ARMBAR SWITCH WRIST LOCK TO ARMBAR COMBO

Part 2:

ARMBAR FROM THE CLOSED GUARD CLOSED GUARD TO PENDULUM ARMBAR ARMBAR DEFENSE COUNTER ARMBAR FROM THE CLOSED GUARD ARMBAR FROM THE CLOSED GUARD (VARIATION 1)
SWEEP ARMBAR FROM CROSS ARM SWEEP ARMBAR WITH LAPEL VARIATION ARMBAR DEFENSE COUNTER ARM DRAG TO SIT UP

Part 3:

ARMBAR FROM SIDE CONTROL ARMBAR HOLDING THE FOOT ARMBAR SWITCHING SIDES ARMBAR FROM THE KIMURA GRIP BORG’S ARMBAR SIDE CONTROL ESCAPE TO ARMBAR FROM HALF GUARD

Part 4:

FROM THE HALF ARMBAR (VARIATION 1) ARMBAR (VARIATION 2) INVERTED ARMBAR FROM THE TOP POSITION HALF MOUNT TO ARMBAR SPINNING ARMBAR FROM TURTLE POSITION JUMPING PASS TO ARMBAR ROLLING ARMBAR ARMBAR FROM INVERTED OPPONENT DOUBLE UNDER WITH COLLAR DRAG TO ARMBAR FROM THE BACK ARMBAR FROM THE BACK

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