Jujimufu – Legendary Flexibility
Salepage : Jujimufu – Legendary Flexibility
This is the book I wish I had when I first started stretching at the age of 14.
The legends will tell you that there are no secrets, only hard effort. But that is not the case. The legendary worked hard for their secrets, and it is what made them legends. Through my 20+ years of training flexibility, I’ve learned a complete book’s worth of stuff that no one could ever teach me and that you won’t find anyplace else. These are my secrets, which I do not wish to keep to myself. Put them to work, and you’ll acquire the flexibility you’ve been losing out on.
A plethora of color photos showing activities are provided.
dozens of videos embedded (over an hour of instruction)
Complete procedures and programming
The book format
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