Jon Trenge – Clinch Domination
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Salepage : Jon Trenge – Clinch Domination
According to the advertisement: Wrestling, like BJJ, is an art that can take years to perfect.
There are countless of methods and setups that distinguish the excellent from the great, and there is perhaps no finer proving ground to separate the men from the boys than Division I NCAA wrestling.
The new Clinch Domination 6 DVD Set provides an exclusive look at the key tactics that helped Jon Trenge become a three-time All American in the Division I NCAA wrestling circuit.
Jon provides an unusual peek inside the world of takedowns, emphasizing how to DOMINATE your opponent from the clinch.
I haven’t finished watching everything, but it appears to be rather fascinating and beneficial for general grappling or MMA.
I don’t believe you need a lot of prior expertise to find anything beneficial.
DISC-1: FUNDAMENTAL IDEAS
This DVD’s highlights include:
INSIDE INFORMATION: Learn about Jon and how he rose to become one of the country’s top wrestlers.
WARM-UP ROUTINE FOR KILLER WRESTLERS:
Prevent injuries by preparing your body for a strenuous workout!
THE ESSENTIAL BODY AWARENESS: Balance, agility, speed, and power all become second nature once your body awareness has improved.
UNDER-OVER BATTLE: Jon shows you all the techniques for dominating your opponent in the under-over battle.
THE DROP: Looking for a simple method to freshen up your takedown game? That’s it!
THE CRACK: The Clinch is a terrifying place. It’s either frightening for you or for your opponent.
Jon makes certain that you have a thorough understanding of the responsibilities of this role.
DISC-2: ARM ATTRIBUTES
This DVD’s highlights include:
STRONG ARM DRAG TO BACK CONTROL: Jon will teach you how to grasp Arm Drags from any posture!
POLISH THROW: This throw will shake your opponent to the ground as he falls!
THE ARM TRAP POLISH THROW: Trap your opponent’s arms and hopelessly SLAM him.
ARM SPIN THROW: A great way to counter your opponent’s frequent reply.
DISC-3: OVER AND UNDER ATTRIBUTES
This DVD’s highlights include:
UNDERHOOK THROW BY:Use this terrific variation to gauge your opponent’s strength or size.
SINGLE UNDERHOOK PUNCH:
This is a low-risk, high-probability situation!
INSIDE TRIP FROM OVERHOOK: This is a fantastic setup that will take down even the most powerful opponents.
THE PICK AND THE KICK An great ankle pick variant.
CLINCH ATTACKS DISC-4
This DVD’s highlights include:
SNAP DOWN:This is not your typical snap down from middle school…
FRONT HEADLOCK: Use this amazing positioning advantage to learn to manage your opponent!
FAR LEG KICK: Jon can assist you in making the difficult appear simple!
DOUBLE FROM THE CHEST: This variant reduces danger while increasing reward!
INSIDE LEG HOOK THROW: This will undoubtedly throw your opponent’s base off balance.
TIE UP TACTICS (DISC-5)
This DVD’s highlights include:
HIP TOSS: This is not your typical Hip Toss. This variant will DESTROY your opponent!
CRUNCH HEAD LOCK: If your opponent counters your Hip Toss, use this terrible Crunch Head Lock to put him down.
BREAKING THE COLLAR TIE: Effectively and efficiently free yourself from your opponent’s arms!
RUSSIAN ARM TIE: Jon is a master of the Russian Arm Tie and does several stunts with it.
POST OFF: This is an excellent strategy to throw off your opponent’s equilibrium.
DOUBLE COLLAR TIE: This Double Collar Tie will brutalize your opponent’s stance and base.
THE THAI CLINCH OUT OF THE CAGE: Wrestling repurposed for MMA at its best!
RUSSIAN TIE AND RANDOM ATTACKS ON DISC-6
This DVD’s highlights include:
RUSSIAN TIE: More tips and tricks for the Russian Tie arrangement.
RUSSIAN TIE 2: The Russian Tie will now be your go-to position!
STANDING LEG ATTACK: Disrupt your opponent’s base by attacking his legs.
THAI COUNTER & LEG ATTACK: Use your wrestling skills to defeat Thai opponents in MMA.
COUNTER TO ARM THROW WITH A COLLAR TIE: When your opponent grabs a collar tie, it’s a fantastic time to throw him!
SNAP DOWN & FRONT HEADLOCK: With this configuration, positional supremacy will be a breeze!
CEMENT JOB: Talk about annihilating your adversary! This is how you do it!
SHORT DRAGS: Jon will have you as a master of arm drags!
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