John Danaher – Enter The System Arm Bar Vol.7-8
Because he can transform a basic notion like the jujigatame armbar into a weapon for his opponents and a death sentence for their opponents, John Danaher is one of the most infamous and sought-after grappling trainers on the globe.
John has discovered new grappling secrets that he has developed into a world championship-caliber method.
It is now time to re-enter the system through eight chapters to study the world’s most effective armbars.
The Danaher jujigatame system recognizes a two-step approach to armbar assault, and by mastering those two phases, you may become an armbar master.
With a few easy changes, you can transform your body (or any body) into a set of wedges and levers that, with the slightest push, can transform your hips and grips into an arm breaking machine.
By dividing down the assault into its most important components, any athlete may boost their armbar percentage.
Volume 7: Mounted Arm Bar – Underhook Setup from Mount Classroom:
Cross Wrist: Juji Attack From Mounted Juji Classroom: Key Insight – Bio-mechanical Pins versus Gravity Pins
Top Juji Mastery’s Single Most Important Drill
Juji in top position from side pins
Quarter As an Entry Method, Juji Gatame
Juji Spinning Reverse Underhook Juji Near Side Near Side Juji Over Wrap Grip Juji Gatame Cross Step Method
Volume 8: Lower Body Attacks And Juji Gatame
Lower Body Attacks And Juji Gatame 2 Attacks On Juji Gatame And The Lower Body 3 Lower Body And Juji Gatame Attacks 4 Juji Gatame Introduction From Chest To Back Situations
Juji Rolling Your Opponent
Rolling Your Opponent Into Juji 2 Rolling Your Opponent Into Juji 3 Rolling Your Opponent Into Juji 4 Rolling Your Opponent Into Juji 3 Juji Rolling Your Opponent 4
Juji Rolling Your Opponent 5 Juji Gatame (Rear Mount)
Related Courses From : John Danaher – Enter The System Arm Bar Vol.7-8