John Brawn – Power Punching

 

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Salepage : John Brawn – Power Punching

Punching with Power 3 DVD collection (DVD rip) of John Brawn (2009) Hit hard and fast Hit the mark John Brawn, boxer, boxing coach, second dan in Kyokushinkai karate, licensed self-defense instructor, he worked as a bouncer at 12 pubs and clubs, the security team offers security during the races, filming, and so on.

A collection of Power Punching training videos.
Unlike other programs on the subject, the Power Punching series covers not just issues of force, but also training speed and precision.

Psychological preparation components such as hostility development, attacking attitude, and so forth are also included.
Dumbbells, weights, a health ball, and isometric workouts were used.
Shows work on the feet and on a mannequin, as well as instances of training cycles that combine force and technical improvement.
Shows the fundamental boxing punches (jab, cross, uppercut, and various hooks) as well as the hammer strike.

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