James Lacy – Iron Palm Training

 

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Salepage : James Lacy – Iron Palm Training

The Most Comprehensive Iron Palm Training You’ve Ever Seen! A Video Course on 10 Tapes!
With our Iron Palm Training, you learn to FIGHT as well as hit hard! These tapes are available straight from PANTHER PRODUCTIONS.
This is what you get: Daoist Palms 18: Laying the Groundwork

Volume 1 This cassette will provide you the historical context for this lineage of knowledge.
Tips on how to learn by video and test for rank via video.
The following is a list of the topics covered on this first cassette.
Gathering of Iron Palm equipment.
Learn how to crack a coconut and make your own dit da jow.
View the raw herbs that comprise the recipe.
Learn the majority of the Latin and Mandarin names that comprise the classic iron palm all-purpose dit da jow formula.
Procedure for striking and gathering materials
Learn how to build and use the roller bar to create an unstoppable punch.
Learn how to construct your own claw bag and how to use it.
Learn the fundamentals of iron palm level #1 in English terms.
Sixteen postures, movement patterns, and applications.
Lacy’s typical language will assist you in learning any topic in his Panther series of training films.
Closed trapping, open trapping, and windmill blocks have all been dismantled.
Learn punching, striking, and kicking methods, as well as falling and breakingfalling fundamentals.
Learn basic grasp and lock applications against grab and knife strikes with iron palm level 1.
Simple submission applications can be learned.
Iron Palm level 1 fundamentals
Inner forearm iron body training with a thousand-pound-rooted horse and Mew Hing’s Golden Bell.
The Foundation of the 18 Daoist Palms

Volume 2 Learn a standing meditation for memory and internal healing, along with an explanation of the % breath control sequence.
Learn the words abou hay and noi kung.
Learn sitting level #2 iron palm meditation as well as lying down meditation for hearing and vision.
Learn how to levitate while lying down.
Learn the Burning Palm chi kung of Five Elder monk Mew Hing.
Learn the Tibetan Lama Burning Palm chi kung that White Tiger founder Fung Doe Duk learnt straight from the Dali Lama in the 1600s.
Explanation of some of the movements and self-defense uses of this chi kung.
Chi Enhancement Tape 18 Daoist Palms 14 sitting White Tiger meditations for chi growth and mental clarity are taught.
Image split into two screens with discussion on the finer elements.
18 White Tiger standing meditations for chi growth and mental clarity.
Chi kung with a vibrating palm.
Palm Shattering Chi Kung
Lotus Position, 10,000 Buddha, Stars in Heaven, Monk’s Form, Moon in Heaven, Monk Fanning, Snake Gliding on the Grass, and Golden Dragon are the nine high level sitting iron palm chi kung.
18 Daoist Palms: Single and Double Seven Star Continuous Fist Mew Hing, a Five Elder monk, was regarded as the most mysterious of the Five Elders.
This initial form in the system provides a sample of the flavor of the 18 Daoist Palms system.
This form is fairly lengthy and is a blend of long hand and short hand skills.
Leg moves, footwork variations, angulation, a plethora of iron hand strikes, uncommon elbow techniques, and outstanding trapping and blocking methods are all covered.
This technique is an excellent physical exercise as well as an introduction to true Five Elder Kung Fu.
Panther Productions is the exclusive distributor of these cassettes and the first company in history to professionally exhibit the material on these nine recordings.
Self-defense breakdowns are illustrated, as well as the two-person form.
The two person form is also demonstrated as a solo form.
The traitor monk Bak Mae assassinated Mew Hing and Hee Shin Shim Shee, founders of the 18 Daoist Palms and Northern Shaolin, respectively.
Fung Doe Duk, the White Tiger commander and founder instructor of the Five Elders, later assassinated Bak Mae.
Only Fung Doe Duk and Ng Mui made it out alive.
My instructor was taught by Fung Doe Duk.
Mew Hing’s technique was kept secret until 1988, when James Patrick Lacy was given the Jung Shee 7th generation title.
It is being made available to the public for the first time in history.
I added White Tiger, White Eyebrow, Northern Shil Lum, and Plum Flower that I had access to to make the system even more distinctive.
Heavenly Thunder Palms, Iron Palms, and 18 Daoist Palms Form for Fighting Alone This tape will get you started on the path to learning how to fight with your newly acquired abilities and firm foundation from cassettes #1, #2, and #3.
Tapes 1 and 2 introduce the audience to basic terms that will be extremely useful in learning the iron palm coconut break solo form.
This is a highly practical fighting style that is suitable for people of all ages and body kinds.
Each technique is broken down into its application, and many views are displayed.
This form has no high kicks, acrobatics, or ground grappling.
This is how you would battle as an elderly person.
Learn how to combine your newfound coconut breaking talents with the notion of stationary and placement as the ultimate form of appreciation.
Learn how to mow down your opponent with footwork and deliver skull crushing power with your newly acquired coconut cracking ability.
This form can be performed slowly as a meditation or quickly and explosively.
This form will provide universal defense against all styles.
To confuse the brain, the over 33 moves are repeated on the opposing side.
This form, Heavenly Thunder Palms, was created by Five Elder monk Mew Hing.
The monks used the iron palm moving meditations after learning to break coconuts and internalize the solo fighting form to further develop explosive chi projection, jing force, and true speed by slowing key fighting moves down super slow and adding standing stationary percentage breath combinations that activate and trigger the chi.
Internal iron palm level 1 movement meditation #1 will be demonstrated on Tape #5.
Iron Palm Coconut Breaking Demonstration: 18 Daoist Palms The ultimate test of the iron palm is not so much what it is called as the material that is shattered.
Coconuts were the most prized breaking material since they were not utilized at Shaolin or the Taoist sacred mountains of O’Mie, Mo Dong, or Wu Dong.
To uncover this unique coconut cracking technique in Northwest China’s Talkalmakan desert, it needed the head of the Five Elders, Fung Doe Duk, to safeguard the Shil Lum art, merge the finest of the local Chinese Taoist internal arts, and go secretly as the leader of the TRIAD.
Fung Doe Duk grew deathly ill while experimenting with remedies for his iron palm in this area of China bordering Russia.
A desert tribe of Ugur people rescued him and transported him to a holy hidden oasis to be treated.
Fung Doe Duk saw that they floated across the beach and left no tracks, according to oral legend.
This tribe believed in a coconut God.
A significant amount of their lives focused on the coconut and its numerous practical applications.
He noted that they always broke the coconut with their palms instead of shattering it against a stone.

The Most Comprehensive Iron Palm Training Ever! A 10-tape Video Course!
With our Iron Palm Training, you not only learn to hit hard, but you also learn to FIGHT! These cassettes can be ordered directly from PANTHER PRODUCTIONS.
Here’s what you get: 18 Daoist Palms: Putting Down Roots

Volume 1 This CD will provide historical context for this lineage of material.
Tips on how to learn by video and how to test for rank via video.
The following is a list of what you will study on this first cassette.
Gathering of Iron Palm equipment
Discover how to break a coconut and make your own dit da jow.
See the raw herbs that make up the recipe.
Learn the majority of the Latin and Mandarin names that comprise the classic iron palm all-purpose dit da jow formula.
Strike method and material collection
Learn how to build and use the roller bar to generate an unstoppable punch.
Discover how to construct your own claw bag and how to utilize it.
Learn the fundamentals of iron palm level #1 in English.
Sixteen stances, movements in the stances, and applications.
Learn Lacy’s standard language to help you learn anything in his Panther series of educational films.
Closed, open trapping, and windmill blocks have all been dismantled.
Learn punches, blows, kicks, and leg maneuvering methods, as well as falling and breakingfalling fundamentals.
Learn iron palm level 1 basic grasp and lock applications against grab and knife strikes.
Learn about simple submission applications.
The fundamentals of Iron Palm level 1.
One thousand pound rooted horse and Mew Hing’s Golden Bell inner forearm iron body training
18 Daoist Palms: Laying the Groundwork

Volume 2 Learn a standing meditation for memory and internal healing, along with a % breath control sequence explanation.
Learn abou hay and noi kung.
Learn a seated level #2 iron palm meditation as well as a laying down meditation for hearing and vision.
Learn a lying down meditation for levitation.
Learn a rare Five Elder monk Mew Hing’s Burning Palm chi kung.
Learn three levels of the Tibetan Lama Burning Palm chi kung that White Tiger founder Fung Doe Duk learnt straight from the Dali Lama in the 1600s.
Explanation of some of the motions and uses of this chi kung for self-defense.
Chi Enhancement Tape: 18 Daoist Palms Learn 14 sitting White Tiger meditations for chi growth and mental clarity.
Split-screen picture with discussion on the finer elements.
18 standing White Tiger meditations for chi growth and mental clarity.
Chi Kung with a Vibrating Palm.
Shattering Palm chi kung.
Lotus Position, 10,000 Buddha, Stars in Heaven, Monk’s Form, Moon in Heaven, Monk Fanning, Snake Gliding on Grass, and Golden Dragon are the nine high level sitting iron palm chi kung.
18 Daoist Palms: Solo And Two Person Seven Star Continuous Fist Five Elder monk Mew Hing was regarded as the most mysterious of the Five Elders.
This initial form in the system provides a flavor of the 18 Daoist Palms system.
This form is fairly extensive and incorporates both long and short hand skills.
Leg moves, footwork variations, angulation, a plethora of iron hand strikes, odd elbow techniques, and outstanding trapping and blocking methods are all covered.
This technique is a fantastic physical exercise and introduction to true Five Elder Kung Fu.
Panther Productions is the exclusive distributor of these cassettes and the first in history to professionally present the material on these nine recordings.
Self-defense breakdowns are illustrated, as well as a two-person version.
The two-person form is also demonstrated as a solo form.
Mew Hing and Hee Shin Shim Shee, creators of the 18 Daoist Palms and Northern Shaolin, were assassinated by traitor monk Bak Mae.
Fung Doe Duk, White Tiger commander and original instructor of the Five Elders, later assassinated Bak Mae.
Only Fung Doe Duk and Ng Mui survived.
Fung Doe Duk instructed my instructor.
Mew Hing’s technique was kept secret until 1988, when the Jung Shee 7th generation title was given to James Patrick Lacy.
It is being made available to the public for the first time in world history.
I’ve made the technique even more unique by including White Tiger, White Eyebrow, Northern Shil Lum, and Plum Flower that I’ve had access to.
18 Daoist Palms: Heavenly Thunder Palms, Iron Palms Solo Fighting Form This tape will get you started on the path to learning how to fight using your newly acquired abilities and firm foundation from cassettes #1, #2, and #3.
Tapes #1 and #2 introduce the viewer to basic terms that will be useful in learning the iron palm coconut break solo form.
This is a highly practical fighting style that is appropriate for people of all ages and body kinds.
Each technique is broken down into its application, and many views are illustrated.
There will be no high kicks, acrobatics, or ground grappling in this style.
This is how you would fight as a senior person.
Learn how to combine your newly acquired coconut breaking talents with the notion of stationary and placement as the highest form of appreciation.
Learn how to mow down your opponent with footwork and inflict skull crushing power with your newly gained coconut cracking prowess.
This form can be done slowly as a meditation or quickly and explosively.
This form will protect against all styles.
The over 33 steps are repeated on the opposite side to confuse the brain.
Heavenly Thunder Palms is a form created by Five Elder monk Mew Hing.
After learning to break coconuts and internalize the solo fighting form, the monks used the iron palm moving meditations to further develop explosive chi projection, jing force, and true speed by super slowing key fighting moves and adding standing stationary percentage breath combinations that activate and trigger the chi.
Tape #5 will teach you the internal iron palm level 1 movement meditation #1.
18 Daoist Palms: Iron Palm Coconut Breaking Demonstration The fundamental test of the iron palm is not so much what it is called as it is the stuff being smashed.
Coconuts were the most prized breaking material, as this tougher substance was not employed at Shaolin or the Taoist sacred mountains of O’Mie, Mo Dong, or Wu Dong.
It needed the head of the Five Elders, Fung Doe Duk, to rescue the Shil Lum art, merge the finest of the local Chinese Taoist internal arts, and go secretly as the leader of the TRIAD to uncover this unique coconut cracking technique in Northwest China’s Talkalmakan desert.
Fung Doe Duk grew deathly ill while experimenting with plants for his iron palm in this region of China bordering Russia.
He was rescued by a desert tribe of Ugur people, who transported him to a holy secret oasis to be treated.
According to oral legend, Fung Doe Duk saw that they floated across the beach and left no tracks.
This tribe worshiped a coconut God.
A large part of their lives focused on the coconut and its numerous practical applications.
He noted that they always broke the coconut with their palms rather than shattering it against a stone.

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