Israel Hernandez – Judo Building Blocks

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Learn The Cuban Judo Fundamentals That Made This Little Island Nation A World Power In Judo For Decades

Israel Hernandez – One Of Cuba’s Top Coaches – Peels Back The Secrets
Learn the winning fundamentals to championship-level judo with two-time Olympic medalist Israel Hernandez, who shows all of the important basics behind his explosive Cuban style
Israel is one of the most decorated judokas of his era, and his lifetime spent studying the art helps him explain everything in step-by-step, detailed instruction
This is a series that can help a player of any level, by focusing on improving the real fundamentals that work at every level
Teach yourself the right ways to throw with force with the exercises that Israel used himself and shows his own athletes
After the basics of off-balancing and building power, learn the mother of all throws, the uchi mata

References Document : Judo Building Blocks

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