Ian Freeman – Fundamentals of MMA Vol.3
Salepage : Ian Freeman – Fundamentals of MMA Vol.3
Ian Freeman – Fundamentals of MMA UK MMA legend – Ian ’THE MACHINE’ Freeman. LEARN HOW TO FIGHT UFC style Ian was the first UK fighter to compete in the UFC and was also made famous for demolishing UFC Heavyweight champion – Frank Mir in UFC 38. Since then, THE MACHINE has made further MMA history by coming out of retirement to claim the Cage Rage Light Heavy Weight title from UK champion Paul Cahoon. Ian is famous for his trademark Ground and Pound style that he truly has down to an art form. These DVD’s series cover THE MACHINE fundamentals of MMA. DISC 3 MACHINE GROUND n POUNDGROUND AND POUND FROM GUARD This is what The Machine is known for, his powerful and accurate GnP. Ian learns you how to create power in your punch while on the floor, along with GnP combinations. Half guard , arm control, looping punch, wrist control and much more. GUARD PASSLearn how to pass your opponents guard with step by step instructions from The Machine. Ian shows how and why. Simple instructions to make the best guard pass you could learn. GNP FROM SIDE MOUNTAgain a Machine trade mark, GnP from side control. See how Ian wins most of his fights with his own style of GnP moves and teaching you how to control your opponent from side control.
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