Fabio Andrico, Yamila Diaz – breAthe The Perfect Harmony of Breathing

Courses Details

Salepage : Fabio Andrico, Yamila Diaz – breAthe The Perfect Harmony of Breathing

Beginner and advanced yoga practitioners will find easy but powerful exercises that enhance and clarify their experience of breathing with the guidance of Yamila Diaz and Fabio Andrico. This revolutionary approach allows for the discovery of a new degree of calm vitality in modern living. Life harmony entails appreciating the wonders of existence. Yantra Yoga, a Tibetan discipline, emphasizes the value of a full, peaceful, and harmonious breath. The activities in this program, which are based on this old tradition, are intended to provide an easy approach to apply this vital information in everyday life. Highlights of the program include: discovering and practicing abdominal breathing

– Novel activities to clarify the four stages of total breathing

– Simple day-to-day routine

– Intentional and relaxed breathing

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