Dan Henderson- Learn to Fight and Win Vol.4: Take downs
Dan Henderson’s Learn to Fight and Win series is COMPLETE (6 DVDs).
Among the contents are:
Training involves double leg, shifting levels, avoiding the front choke, set ups, punches, arm drags, following opponents kick, take downs from collar ties, and faking a double leg to set up Henderson’s huge bomb (Gilbert Yvel, Wanderlei Silva).
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