Core Energy Meditation
WHAT EXACTLY IS CORE ENERGY MEDITATION?
Core Energy MeditationTM is a deeply relaxing technique that promotes the flow of Vital Energy through your body, heart, and mind.
It is a truly holistic system of personal and spiritual development.
With consistent practice, you should be able to:
*Reduce stress, relax deeply, and increase energy flow *Improve your health and immune response *Release stuck emotions and increase feelings of well-being *Improve your concentration and mental clarity *Develop a stronger sense of inner guidance *Integrate body, heart, mind, and spirit
DOWNLOAD THE CORE ENERGY MEDITATION mp3 ALBUM (20 MINUTES/40 MINUTES/7 MINUTES/20 MINUTES WITH THE BABBLING BROOK VERSIONS)
Read “Raise Your Vibration: A Guide to Core Energy Meditation” for more information.
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CEM Creator Teacher Author KEVIN SCHOENINGER
Contact Kevin at [email protected]
What People Are Saying About Core Energy MeditationTM:
“I’ve been practicing meditation for a few years and have recently begun using the Core Energy Meditation.” This meditation has changed everything for me; it is simple to do and incorporate into my daily routine, and it has a significant impact on my life. I meditate in the morning and carry a sense of peace and well-being with me throughout the day. It also has a powerful effect on releasing emotions and past issues, in my opinion. This type of qigong meditation has proven to be the most powerful and integrating form of meditation for me, and I cannot recommend it highly enough.”
Anna from Spain.
“I’ve tried a variety of guided meditations, and The Core Energy Meditation is at the top of my list. Everything, including your voice and energy, works for me.
I am grateful I came across it, bought it, and thank you for creating it.”
“The last years I have done a lot of energy practices EFT, healing codes, breathing techniques, crystal therapy etc. All works great, but if I had to choose one I would choose the core energy technique and meditation. I have never felt so deeply relaxed grounded and in harmony with myself. From the first time I noticed changes, my skin and my hair become softer, the sun stop exhausting my eyes, the colors became brighter around me, my posture is different while I am walking! Truly an amazing experience! I am so glad I found out about you! I would be grateful forever!”
I am so pleased to have found your website. It has been almost a month since I first downloaded your programme to raise your energy vibration. I have been logging in every week to download your insights. I have struggled for many years with low energy levels & health problems many of which are stress + posture related. During these years I have tried a number of meditation programmes as well as massage & other therapies to try to help myself.
About a year ago I started exercising regularly (I try to do this every day) to try to improve my overall well-being & it has helped but I have a very stressful job & sometimes I find the stress hard to let go of.
Your meditation seemed to help a lot as soon as I used it, but I wasn’t sure if that was just because it was new to me. The big thing I have found which has helped me the most though was your insight to do the meditation just after exercising. As I try to do the both every day anyway, it made sense to try it – I cannot believe the difference it has made! The tightness in my muscles seems to be relaxing + allowing my posture to improve.
My energy levels are still fluctuating at the moment-there are times when I feel low & I need to rest but mostly there has been improvement & there are times when I feel super! (Can’t remember the last time I felt that).
So, thank you very much for all your work. I am enjoying your website & my practice very much.
I am very grateful to you, as I’m sure are many others….”
Julia Donaldson, South Wales, U.K.
“I’ve been using your 20 minute core energy meditation practice for around a 2 weeks, and must say that it is a very potent practice. Some days that I use it, outdoor plant life will have a fluorescent glow to it that I never noticed before. Also, as things come up and I notice, accept, and release them I notice an immediate deepening of the meditation experience.
I’ve used other meditation programs in the past, and while I don’t doubt their efficacy, they certainly didn’t move my spiritual life forward as quickly as core energy seems to do.
All the best,”
Nate B., Mankato, MN
“If someone had asked me if I’d ever practice meditation 10 years ago, I would have said “No way, are you nuts?” Kevin got me to start practicing meditation around 4 or 5 years ago. Now I feel like my mind is much more settled. I am able to focus and I am able to let go of negative thoughts more easily. My overall physical a