Cesar Gracie Gi Less Jiu Jitsu Complete 6 DVD Set [6 DVDs – ISO]
Gracie, Cesar ISO | Fight Training Program | 720×480 | AC3 224 Kb/s | 15.5 GB Gi Less Jiu Jitsu 6 DVD Set Video Training/eLearning is a genre. More Information
Cesar Gracie founded the well-known GracieFighter Academy.
His ability to teach is famous.
His incredible quantity of techniques, attention to detail, understanding of philosophy and tactics, and ability to communicate this to his pupils are some of the reasons the GracieFighter Academy is so successful, producing champions like as Diaz, Shields, Terrell, Melendez, and others.
Cesar’s first instructional series is the best-selling Gracie Jiu Jitsu instructional of all time.
Cesar is currently passing on his understanding of gi-less jiu-jitsu.
This six-DVD set is destined to become the go-to resource for Gi-Less Jiu-Jitsu.
Disc 1: Mounting and Crossing
-Understanding the mount -Mount positioning -Arm assaults from the mount -Cross-side control -Arm bars from the cross side -From side to mount Understanding leg attacks -Heel hooks and ankle assaults -Knee bar and knee attack -Setting up for a leg assault -Knee crank and calf slicer
Guard methods include: butterfly guard passes, half guard defense, open guard passes, and closed guard passes.
Defensive techniques-Kimura defense-Triangle defense-Arm bar defense-Choke defense-Leg lock defense-
Attacks and set ups (Disc 5)
-Triangle assaults -Guard attacks -Attack formations -Arm assaults and set ups -Escapes from the bottom -Use of the proper grip Disc 6: Finishing Techniques -Knee on stomach -Flying triangle -Flying arm bar -Stand up finishes Click here for a sample video Screenshot Example
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