Bret Contreras’s 2×4 Maximum Strength Program
Courses Content :
File Format: 12 Ebooks – PDF
FileSize: 12 PDF Ebooks
Please keep in mind that we do not accept returns or refunds on our eBook/digital purchases.
All of the goods and incentives listed below are included in your purchase.
Maximal Strength Training Program 2 x 4 $60 value
Caloric and Macronutrient Intake Calculation $30
Complete Exercise Quick Reference Guide for the 140-Video Exercise Library $150 value
“Safer” Exercise Video Library Quick Reference Guide $80 value
$10 worth of PR Tracker Sheet
Bonuses: Squatting and Deadlifting Biomechanics Fundamentals $80 value
Cues for the Heavy Lifts $50 value
5 Cutting-Edge Glute Training Suggestions $30 value
How to Warm Up is worth $30.