Bernardo Faria – The Single Strap Back Take Encyclopedia
Bernardo Faria, 5-Time Black Belt World Champion, Teaches Back Taking Secrets – Anyone Can Use This Unique & Powerful Grip To Find & Take The Back From Anywhere!
Use this single strap grip to lock on and take your opponent’s back safely and more smoothly than ever before.
Bernardo demonstrates how to use the single strap back take in a variety of popular positions, including the turtle, the over under, and many more.
Break down all of the back take defenses and counters, and Bernardo teaches you how to overcome all of those moves while remaining in control.
The back is the safest position in grappling, and Bernardo demonstrates how to get there safely.
This technique requires no agility, speed, or youth – the single strap hold will let you slow down opponents and sink in your hooks.
Introduction to and Understanding of the Single Strap Back Take
The Basic Single Strap Back Take
Back Take with a Single Strap – No Ankle Hook
Hip Escape Modification
Against the Peterson Roll
Against a Completed Peterson Roll
Avoiding the Peterson Roll
Using the Single Strap Back Take to Create an Off Balance
Defying the Shoulder Roll
The Chicken Spread
Back Strap with a Single Strap
The Turtle’s Dissection
Taking Apart the Turtle 2
Keeping the Back in Check
Pass over under to single strap back take
Take Over Under Brother to Single Strap Back
Toreando to Back Strap Single Strap
Single Strap Back Take to Double Under Pass
Back Take X Pass to Single Strap
Back Take Folding Pass to Single Strap
Passing through the Butterfly Guard to the Single Strap Back Take
Take 2: Passing the Butterfly Guard to the Single Strap Back
Side Control Single Strap Back Take
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