Bernardo Faria – Introduction To BJJ – An Overview of the Gentle Art for Beginners
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This four-volume video will address EVERY SINGLE QUESTION that a novice to the world of BJJ will have. Bernardo Faria will discuss how BJJ works as a self-defense martial art and how the sport side of BJJ operates.
This five-time world champion will explain down each crucial and important position so you can begin to comprehend the vocabulary and reinforce what you’re learning on the mats. Bernardo even explains the belt system and the term OSS!
This series will assist you in locating the right school for you and your goals, as well as understanding the typical class format of a BJJ class. When you decide to begin, there will be no surprises! One of the most significant topics Bernardo Faria will cover is how to adapt and make Jiu-Jitsu a lifestyle rather than simply a pastime.
Self-Defense Brazilian Jiu Jitsu
Sporting Brazilian Jiu-jitsu
Brazilian Jiu Jitsu’s Standing Part
Passing Side Control by a Guard
Bjj solo techniques
Shrimping or hip scape?
Stand up for technology
What do the terms bow and oss mean?
How to Tie a Belt and a Gi
Striped belt system and Bjj practitioner advice
How to Choose the Best Jiu Jitsu School for You
The typical format of a jiu jitsu class
The rolling overvie
Jiu jitsu way of life
Summary – Conclusion
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