Bas Rutten – Instructional videos vol 1-5
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Salepage : Bas Rutten – Instructional videos vol 1-5
Vol 1 – Fundamental Stances, Footwork, Kicking and PunchingVol 2 – Armbars, Armlocks, Escapes Hammer and WristlockVol 3 – Leglocks, Legbars, Ankle and Toe HoldsVol 4 – Chokes, Necklocks, and Wrestling SparringVol 5 – Street Self Defense
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